top of page
AB4410DC-5E1D-4821-8CFE-17D0753FCD29_edited.jpg

a message from your instructor,

hi everyone! I am Jessie and I am the owner and instructor of Studio Viva. I wanted to share a little about myself and my teaching journey.

​

I began teaching Pilates in a physiotherapy studio, we used Pilates exercises and movements as an active form of rehabilitation for our physiotherapy clients . The knowledge I gained through my years of working alongside physiotherapists was incredible for me and I realized really quickly how transformative guided movement and alignment is for people. I worked primarily in a rehab setting for a few years but have also had the opportunity to teach group fitness and group Pilates every week. 

​

My Training

Mat Pilates 

Reformer

Springboard, cadillac/tower 

Chair

200hr Yoga teacher training

Yoga Nidra  

Tantra Yoga

Post-partum corrective exercise specialist

 

This holistic approach to healing and well being has inspired me to learn as much as I can so that spending my days empowering people to be stronger, healthier and happier can be my long term career. I am so delighted that to share all of this knowledge and this beautiful form of movement with my future and existing clients.

​

I hope to see you soon and want to thank all my wonderful clients for their continued support.

​

 Jess xX

  • Facebook
  • Instagram
bottom of page